Top Ten Things You Need to Quit to be a Healthier Person

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Top Ten Things You Need to Quit to be a Healthier Person

In a crazy 24/7 world where everyone is too busy running around to even breathe, it's no wonder people have difficulty finding the time to take good care of themselves. They are taking care of their employees, their kids, clients, aging parents, the environment, their cars, their pets.  Everything and everyone but themselves, and it’s showing.  Just look around as people walk by; they seem anxious, distracted, exhausted, worried, lost, angry, the list goes on.  Connie Podesta, an expert in the psychology of human behavior, has worked with millions of people worldwide helping them find the connection between success and well-being . . . The connection between healthy attitudes and a healthy body . . . The connection between just living and a quality, happy life.  She's discovered one thing for sure, a great part of a person's health is based on their conscious DECISION to take an active part in their own life and educate themselves so they can make healthy choices.  This interview will take you through THE TOP TEN THINGS YOU CAN QUIT DOING NOW so you can START living a happy, healthy and fulfilled life that works – rather than just working to survive.


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